Why Lenta
More than a room to stretch in.
Lenta is a small yoga studio on the first floor of Parkweg 8 in Utrecht, with tall windows onto the park. Classes stay small, so the teacher sees how you move and learns your name.
Anouk started it in 2019 after ten years of teaching in Amsterdam. Ravi and Mei teach here with her now.
Come as you are. Leave a little slower.
- For every level, from your first class
- Classes every day of the week
- Yoga, and half an hour of breathing
- Mats, blocks and blankets are here
What an hour gives you
Long holds build quiet strength in the legs and back.
Strength
Slow movement loosens what a day at a desk has tightened.
Ease
Calm
Breathing slower slows a busy head down with it.
Balance
Standing on one leg gets easier, and so does a long day.
Classes
Four ways to spend an hour.
Every class is for every level unless it says otherwise. Not sure where to start? Write to us and we’ll tell you.
Parkweg 8, first floor
A bright room by the park.
Teachers
Three teachers, one room.
Meet them
Anouk
Slow flow, Breath
Started Lenta in 2019 after ten years teaching in Amsterdam.
Ravi
Slow flow, Lunch hour
A physiotherapist as well as a teacher, good with stiff backs.
Mei
Yin, Beginners
Teaches the long, slow classes, and the one for first-timers.
New to yoga
Never been to a class?
Start with Saturday’s beginners class: an hour, eight people at most, and a teacher who will learn your name. Mats, blocks and blankets are here.
€15your first class
Come once, or every week.
First class
€15
Any class, once
One class
€22
Drop in when you like
Ten classes
€180
Used within four months
A month
€95
As many classes as you like
Students and over-65s pay a fifth less. Ask us.