Theo at the top of a deadlift

Tell me what
you want

Stronger, lighter, out of pain, ready for a race. Write a line about it and I reply within a working day with a time for your first session.

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Getting here

The door

Unit 104 is the black roll-up door on the 34th Street side, between the coffee roaster and the climbing gym.

Parking

Free on Brighton after 6 pm and all Saturday. During the day, use the two marked bays behind the building.

By train

The A and N lines stop at 38th & Blake, ten minutes on foot. Bike racks are by the door.