Teachers
Three teachers,
one room.
Who teaches
They’ll learn your name.
Classes stay small, so the teacher sees how you move and can help before something hurts. Each of them teaches the classes they know best.
Slow flow, Breath
Anouk
Started Lenta in 2019 after ten years teaching in Amsterdam. Her classes are quiet and unhurried.
“Most people need less effort than they think.”
- Mon 07:30Slow flow
- Wed 19:00Breath
- Sat 11:00Slow flow
Slow flow, Lunch hour
Ravi
A physiotherapist as well as a teacher, good with stiff backs and people who sit all day.
“Tell me where it hurts before class, not after.”
- Tue 12:15Lunch hour
- Fri 07:30Slow flow
Yin, Beginners
Mei
Teaches the long, slow classes, and the one for people who have never been to one.
“Nobody is bad at lying still. Everyone thinks they will be.”
- Thu 18:00Yin
- Sat 09:00Beginners
- Sun 10:00Yin
Not sure whose class?
Tell us how you move and we’ll suggest one.