Lenta Yoga
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Six people in a low lunge with their arms raised, on linen mats across the studio

Timetable

A class every day.

The week

Eight classes, Monday to Sunday.

Classes are an hour unless they say otherwise. Book below and pay at the studio.

  1. Mon

    07:30

    Slow flow

    Anouk

  2. Tue

    12:15

    Lunch hour

    Ravi

  3. Wed

    19:00 · 30 min

    Breath

    Anouk

  4. Thu

    18:00 · 75 min

    Yin

    Mei

  5. Fri

    07:30

    Slow flow

    Ravi

  6. Sat

    09:00

    Beginners

    Mei

    11:00

    Slow flow

    Anouk

  7. Sun

    10:00 · 75 min

    Yin

    Mei

The classes.

Cork blocks, a folded wool blanket and a rolled linen mat on the oak floor

Sat 09:00

Beginners

For people who have never done yoga. The basic poses, slowly, with time to ask. Eight people at most.

Length
60 min
Level
New to yoga
Teacher
Mei
A woman in downward-facing dog on a linen mat

Mon 07:30 · Fri 07:30 · Sat 11:00

Slow flow

Standing and floor poses linked with the breath, never hurried. Gentle, for any body, and our most-booked class.

Length
60 min
Level
Every level
Teacher
Anouk, Ravi
A woman resting in child's pose over a linen bolster

Thu 18:00 · Sun 10:00 · 75 min

Yin

Floor poses held for a few minutes each, over bolsters and blankets. Long holds, deep rest. Bring socks.

Length
75 min
Level
Every level
Teacher
Mei
A man sitting cross-legged on a folded blanket, eyes closed

Wed 19:00 · 30 min

Breath

Thirty quiet minutes of breathing, sitting or lying down, and nothing else. No yoga needed before.

Length
30 min
Level
Every level
Teacher
Anouk
A man doing a standing side stretch, one arm overhead

Tue 12:15

Lunch hour

Backs, hips and shoulders, for people who sit all day. Back at your desk by half past one.

Length
60 min
Level
Every level
Teacher
Ravi
The studio's oak floor with linen mats, blankets and blocks, and tall windows onto the park

Book a place

Hold a mat for you.