Classes
The week at the studio.
Reformer, mat and barre, Monday to Saturday. Every class is for all levels unless it says otherwise; tell the teacher about any injury before you start.
Monday
- 7:00Reformer
- 12:30Mat
- 18:30Reformer
- 19:45Barre
Tuesday
- 7:00Barre
- 9:30Reformer
- 18:30Foundations
- 19:45Reformer
Wednesday
- 7:00Reformer
- 12:30Reformer
- 18:30Mat
- 19:45Reformer
Thursday
- 7:00Mat
- 10:00Pre- and postnatal
- 18:30Barre
- 19:45Reformer
Friday
- 7:00Reformer
- 12:30Barre
- 17:30Reformer
Saturday
- 9:00Barre
- 10:15Reformer
- 11:30Mat
The classes, in short.
- Reformer
- 50 minutes on the machine, for up to eight. Springs set the load, so the same class works for a beginner and for a dancer.
- Mat
- 45 minutes of the classical sequence on the floor, for up to twelve, with a ball and a ring.
- Barre
- 45 minutes at the barre and on the mat with light weights. Slow, small movements, and a lot of them.
- Foundations
- Four Tuesdays in a row for people new to Pilates: breathing, alignment and the first exercises on the reformer. €60 for all four.
- Pre- and postnatal
- From your second trimester, and from six weeks after the birth with your doctor's yes. Babies welcome on a mat beside you.
Book a class.
Tell us the class and the day. We hold your place and write back within a few hours with what to bring and where to find us.
Your first class is €12, paid at the desk. Arrive ten minutes early so the teacher can set up your reformer.